Alabama football strength and conditioning workouts eoua. At 6foot3 and 242 pounds, alabamas derrick henry is a rather large human especially for a. In december 2015, he broke herschel walkers singleseason college rushing yards record in the sec. Alabama rb derrick henry freakishly squats 500 pounds. How is tennessee titans running back derrick henry. Henry confirmed that he could have handled things differently when he opted to miss voluntary workouts to finish his course load. He has also been a member of the dallas cowboys, cleveland browns, arizona hotshots, and dc defenders.
Need some quick and easy but healthy ideas for breakfast or post workout meals. He played college football at oregon state and alabama, and signed with the houston texans as an undrafted free agent in 2016. Marcus mariota, the titans got the reigning heisman trophy. Devastating on the second level, the question is whether henry can make defenders miss and get his legs going at the next level. He played college football for the alabama crimson tide and was drafted in the second round of the 2016 nfl draft by the titans. In selecting henry a year after landing quarterback.
Derrick henry is an athletic freak, a 6foot3, 242pound running back with 4. Derrick henry pummels aggies as alabama leans on its. If you thought alabama running back derrick henry was a beast, youll realize hes actually more of a yeti. Anybody who has watched the alabama crimson tide knows running back derrick henry is incredibly strong. Alabama rb derrick henry pushes ford f150 in workout video sam cooper. The tennessee titans were back on the field today for organized team activities, and for the first time all offseason secondyear running back derrick henry broke his silence regarding his absence two weeks ago. Tennessee titans running back derrick henry explains how he recovers on his day off before taking on the houston texans on sunday.
Tennessee titans running back derrick henry runs 53 yards for a touchdown during an nfl game against the houston texans on sunday. Derrick henry bench press, squat and clean stats larry. Henry published a video of himself lifting weights in the. He took a top end run defense in florida and made them look like children. Yeldon, alabama alex collins, arkansas jonathan williams, arkansas terry baggett, army corey grant, auburn jahwan edwards, ball state shock linwood, baylor jay ajayi, boise state travis greene, bowling green jamaal williams, byu bronson hill, eastern michigan karlos williams, florida state.
The 6foot3inch, 247pounder is a powerful, downhill runner who displays tremendous speed and balance. The destination for all national football leaguerelated video on the web. Derrick henry squats more than 500 pounds sec blog espn in which a 500 lb squat for a 242 lb athlete is almost inconceivable my fullback in dreads in this video 11 grade, clean 330, back squat 540, front squat 430, thinks he didnt go low enough. Flipping tires and pushing a ford f150 all while wearing a weighted vest. Alabama running back derrick henry determined to outwork everyone. Recently, former alabama running back derrick henry was announced as a finalist for the 2016 james e. Richard mullaney born february 23, 1993 is an american football wide receiver who is currently a free agent.
We offer recommendations from over 100 fantasy football experts along with player statistics, the latest news. Subscribe to the play index and get access to more data than you can imagine. Derrick henry stole the nfl combine, but ezekiel elliott. Use machines or lifts that are not normally done in the clubs program. Derrick henry is one of the best players in college football and a finalists for the heisman trophy award. Many years ago most strength programs were inherited from weight lifters, bodybuilders, and track athletes. In his last game with the crimson tide, he set the school record for career rushing yards, previously held by shaun alexander. Derrick henry as a gator fan and recent bama admirer since 2009, i must say this is the best talent i have seen at rb since peterson. There were numerous alums on hand for wednesdays workout, including amari cooper, josh chapman, ed stinson, marquis maze, nick perry and arie kouandjio. Case in point, alabama running back derrick henry pictured below at last nights ncaa national championship game in glendale, arizona. Four players to watch as tennessee titans training camp begins. The commitment of a true professional is for his entire career. Alabama weight room facility tour source alabama football workout program pdf sport1stfuture org 2017 summer training guide football stack football summer training guide stack wioa program alabama fill online printable fillable. Alabama rb derrick henry pushes ford f150 in workout video.
Football resumes spring practice on monday afternoon. The greatest high school running back of alltime derrick henry high school. Latest on tennessee titans running back derrick henry including news, stats, videos, highlights and more on espn. Check out derrick henrys full scouting combine workout. Alabama running back derrick henry stole the show at the nfl scouting combine on friday.
Create plenty of variation and keep the repetitions at 10. Derrick henry college stats college football at sports. Derrick henrys heisman performance against auburn, 2015. Alabamas derrick henry shows off new car causing fans to. Crimson tide running back derrick henry has an insane workout routine. Derrick henry takes his workout to the parking lot after his gym closes. Derrick henrys performance against georgia on october 3, 2015.
Watch alabama running back derrick henry squat 500 pounds. His parents were teenagers when he was born and he was raised largely by his grandmother. The approval by the players association of the proposed collective bargaining agreement could benefit 2020 free agents and increase the number of nfl players with alabama football roots. Derrick henry, a rivals100 athlete from yulee high school in florida, announced his college decision friday afternoon to the university of alabama. Football drills bing video running back alabama derrick henry tech soccer drills tecnologia. There are some similarities between and among the needs of the power lifter, the olympic lifter, the bodybuilder, the track athlete, and the. Alabamas recruiting class lacks rb star power, but theres a reason for that. The alabama crimson tides first heisman trophy winner came in the person of mark ingram, the. The university of alabama football team held a twohour practice session at the thomasdrew practice facility wednesday, putting on full pads for the first time this spring. Alabama rb derrick henry has a tougher workout routine. Sb nation is the largest independent sports media brand, consisting of, and over 300 fancentric team communities. And while you may be able to discern that with your naked eye, the training staff at the university of alabama needed to quantify it for themselves. The former alabama allamerican is putting the out in workout.
New cba means decisions are due on amari cooper, derrick henry. A former fivestar recruit coming out of high school, henry has lived up to his billing for the crimson tide. The day the heisman changed hands derrick henry vs. Derrick henry stole the nfl combine, but ezekiel elliott is still the drafts best running back. The titans selected heisman trophy winner derrick henry in the second round of the 2016 nfl draft out of the university of alabama. Alabamas strength and conditioning coach really is a madman. Derrick henry news, stats, photos alabama crimson tide. Larry bird and bill laimbeer have genuinely hated each other for over 30 years duration. Top 3 tips from derrick henrys workout routine brandy.
Alabama running back derrick henry squats 500 pounds. Game and player highlights, news stories, team and player. Football resumes spring practice on monday afternoon crimson tide holds twohour workout in shorts and helmets after taking time away for spring break. Derrick henrys success while at alabama continued on thursday at the cotton bowl. Its possible that alabamas entire group could return for the 2018.
Get instant advice on your decision to start derrick henry or frank gore for week 17. He ran for his second td of the night with an impressive stiffarm. Titans running back derrick henry did not report monday for the first day of voluntary offseason workouts. Alabama roll tide elephant on circle background svg studio eps pdf png cutting file. The sullivan award is annually given to the nations.
Alabama running back derrick henry is a beast muscle. But alabamas derrick henry just squatted 500 pounds, and the crimson tide running back runs a 4. Incorporate a variety of exercises for the upper and lower body. But henry is looking to outplay fournette in next saturdays game against lsu, so why not squat the equivalent of a small horse to get ready. Mark ingram and derrick henry, as well as all trophies won by individuals in special areas butkus award, et al. Derrick henry, alabama college football performance awards.
Henry is currently ranked fifth overall nationally in rushing yards and second in the sec behind leonard fournette. Past workout routine activities included flipping tires and pushing a ford f150 all while wearing a weighted vest while on the alabama crimson tide team. You may want to incorporate some circuittype training. Begin lifting 23 days a week for 30 minutes per workout.
There is a reason alabamas derrick henry mentioned cochran so prominently in his heisman trophy speech saturday. Alabama running back derrick henry determined to outwork. See more ideas about running back, football drills and drill. On monday, the crimson tide running back posted a picture of him standing with his new car.
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